https://www.sofiaformanholistic.com/home daily 1.0 2026-07-15 https://images.squarespace-cdn.com/content/v1/5cc1c8764d8711c60715d6b1/1730305733140-G7TTDZF4QOHWKRNUHZYN/Sofia+headshot+Toronto+2024.jpg Home https://images.squarespace-cdn.com/content/v1/5cc1c8764d8711c60715d6b1/08f2aee5-b0eb-4405-af22-593d97dae795/sofia+and+ima.jpg Home https://www.sofiaformanholistic.com/contact daily 0.75 2024-07-26 https://images.squarespace-cdn.com/content/v1/5cc1c8764d8711c60715d6b1/1721760767290-F3PC14N6GU7UMIW7CTP4/SofiaFormanSelects-5.jpg Contact https://images.squarespace-cdn.com/content/v1/5cc1c8764d8711c60715d6b1/25779c18-5152-4b75-9d34-64c1d98e51c2/SofiaForman.png Contact Sofia Forman, Registered Psychotherapist (RP) https://www.sofiaformanholistic.com/holistic-counselling daily 0.75 2025-03-22 https://images.squarespace-cdn.com/content/v1/5cc1c8764d8711c60715d6b1/1742674749065-864X5VRR2L85G9YTCQ2H/Bruna2+photo.jpg 1:1 Holistic Counselling https://www.sofiaformanholistic.com/about daily 0.75 2024-11-16 https://images.squarespace-cdn.com/content/v1/5cc1c8764d8711c60715d6b1/1558807854601-1H1HM2BJ7JAVLDSZ31WP/The+Inspiration+Banner+Plain.png About https://images.squarespace-cdn.com/content/v1/5cc1c8764d8711c60715d6b1/1731800500186-JV14WYHOCC4HXBQ94IHA/Bruna2+photo.jpg About https://images.squarespace-cdn.com/content/v1/5cc1c8764d8711c60715d6b1/cc6e39c0-eee8-41f7-bef7-1d1f2d0e765c/Profile+Photo+Sofia+Forman.png About https://images.squarespace-cdn.com/content/v1/5cc1c8764d8711c60715d6b1/64fda7df-fe1e-4130-b16b-bace10c2b78d/BRUNA+PHOTO.jpg About - Sofia Forman, PsyD Hi, I’m Sofia. I am a Registered Psychotherapist (RP) based in Toronto. I identify as queer and as a mixed Ashkenazi Jewish/Irish settler. I was assigned female at birth, am feminine and identify as a woman. I’m a mom. As a holistic counsellor, yoga instructor, Buddhist practitioner, and artist, I'm deeply committed to creating therapeutic spaces that are safe and inclusive for all. My holistic approach combines Western Psychology, Somatic Therapy, and Eastern Wisdom Traditions like Buddhism. I'm passionate about helping my clients navigate life's challenges and find balance in their mental, physical, and spiritual well-being. Anti-Oppression: I am a dedicated practitioner of contemplative healing arts. The home I grew up in was built on the taken land of the Haudenosaunee, Ojiway/Chippeway, Quandat, and Anishanabek people. I recognize the importance of acknowledging my own privilege in this life and constantly explore ways to use that privilege to serve others. My practice is rooted in anti-oppression work, and I strive to contribute my personal efforts towards creating a more equitable world. 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