Holistic counseling, somatic movement, meditation & art.
Meet Sofia
Sofia Forman is a holistic counselor, yoga instructor, Buddhist practitioner, and artist based in Toronto, Canada. Sofia is committed to creating therapeutic spaces that are safe and inclusive. She strives to contribute personal effort to anti-oppression work by being brave enough to acknowledge her own privilege in this life and the ways in which she can resource that privilege in order to serve others.
Psychotherapy
Book an 1:1 session.
Sofia offers mind-body-spirit counseling to individuals, couples, and families. Her holistic expertise lies at the intersection of Western Psychology, Somatic Therapy and Eastern Wisdom Traditions such as Buddhism. Fee : $250/50 Min
