What to expect in a first 1:1: session?
What is a first session?
First Session exists to help you find the right therapist for you so you can get help now.
We want to:
Create meaningful human connection
Empower you to take control of your health
Make mental healthcare accessible to as many people as possible
We deeply believe that the fit between you and your therapist is the most important factor for a positive outcome. First Session is committed to making your search for a therapist user friendly, transparent, and trustworthy.