Sign In My Account
Handout
Dharma & Discussion
Journals
EMDR
Supervision
Love and Loss
Home
About
Offerings
1:1 Holistic Counselling
Recordings
Substack
Inner Critic
Resources
Contact

Sofia Forman, PsyD.

Sign In My Account
Handout
Dharma & Discussion
Journals
EMDR
Supervision
Love and Loss
Home
About
Offerings
1:1 Holistic Counselling
Recordings
Substack
Inner Critic
Resources
Contact
Back to Top

If you are experiencing a mental health emergency, please contact your nearest emergency room or call 911 immediately. For urgent mental health support in Toronto, you can also reach out to the following resources:

  • Toronto Distress Centres: Available 24/7 at (416) 408-4357 (HELP)

  • Crisis Services Canada: Call 1-833-456-4566 or text 45645

  • Gerstein Crisis Centre: Call (416) 929-5200 for immediate support and assistance

Sofia Forman Holistic © 2024. PO Box 97038 Toronto RPO, Roncesvalles, ON, M6R 3B3

Web Design + Photography by Gaby Colletta, Laura Rowe