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Offerings

1:1 Holistic Counselling

Flourish x Twig

Meditation for Beginners

Sofia Forman, PsyD.

Sign In My Account

Offerings

1:1 Holistic Counselling

Flourish x Twig

Meditation for Beginners

Offerings
1:1 Holistic Counselling
Flourish x Twig
Meditation for Beginners
Recordings
Substack
Inner Critic
FTL Group
New Page

Meditation for Beginners In Person

425 Vaughan Rd

Toronto, ON M6C 2P1

If you are experiencing a mental health emergency, please contact your nearest emergency room or call 911 immediately. For urgent mental health support in Toronto, you can also reach out to the following resources:

Toronto Distress Centres: Available 24/7 at (416) 408-4357 (HELP)
Crisis Services Canada: Call 1-833-456-4566 or text 45645
Gerstein Crisis Centre: Call (416) 929-5200 for immediate support and assistance

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